https://lentilogical.comPractical plant-based recipes with nutrition and regional ingredient costs.enhttps://lentilogical.com/recipes/broccoli-white-bean-loaded-potatoes/https://lentilogical.com/recipes/broccoli-white-bean-loaded-potatoes/Large baked potatoes topped with broccoli and a creamy lemon-white-bean sauce with nutritional yeast.Wed, 28 Oct 2026 03:04:47 GMThttps://lentilogical.com/recipes/apple-cinnamon-baked-oats/https://lentilogical.com/recipes/apple-cinnamon-baked-oats/Sliceable egg-free baked oats with diced apples, chia, and cinnamon.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/banana-oat-cookies/https://lentilogical.com/recipes/banana-oat-cookies/Soft banana-oat cookies with peanut butter and cinnamon.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/black-bean-quinoa-skillet/https://lentilogical.com/recipes/black-bean-quinoa-skillet/Quinoa cooked with black beans, tomatoes, corn, and cumin in one pan.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/blueberry-chia-overnight-oats/https://lentilogical.com/recipes/blueberry-chia-overnight-oats/Overnight oats with frozen blueberries, chia, and unsweetened soy milk.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/buffalo-chickpea-tofu-wraps/https://lentilogical.com/recipes/buffalo-chickpea-tofu-wraps/Spicy tofu and chickpea wraps with crunchy cabbage and lemon-tahini dressing.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/cabbage-lentil-skillet/https://lentilogical.com/recipes/cabbage-lentil-skillet/Brown lentils simmered with cabbage, carrots, and smoked paprika.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/cabbage-wedges-tahini/https://lentilogical.com/recipes/cabbage-wedges-tahini/Roasted cabbage wedges with a lemon-tahini sauce.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/chickpea-peanut-stew/https://lentilogical.com/recipes/chickpea-peanut-stew/Chickpeas and spinach in a tomato sauce thickened with peanut butter.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/chickpea-spinach-curry/https://lentilogical.com/recipes/chickpea-spinach-curry/Chickpeas and spinach in a ginger-tomato curry sauce.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/chickpea-tomato-orzo/https://lentilogical.com/recipes/chickpea-tomato-orzo/Orzo pasta and chickpeas cooked together in a thick tomato sauce.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/cocoa-peanut-stovetop-oats/https://lentilogical.com/recipes/cocoa-peanut-stovetop-oats/Warm cocoa oats with soy milk and peanut butter.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/crispy-tofu-potato-tray-bake/https://lentilogical.com/recipes/crispy-tofu-potato-tray-bake/Roasted tofu, potatoes, broccoli, and smoky paprika on a roomy sheet pan.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/cucumber-white-bean-tomato-salad/https://lentilogical.com/recipes/cucumber-white-bean-tomato-salad/White beans, cucumber, and tomatoes with an oregano-lemon dressing.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/edamame-soba-salad/https://lentilogical.com/recipes/edamame-soba-salad/Buckwheat noodles with edamame, cabbage, carrots, and sesame-lime dressing.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/ginger-tofu-cabbage-rice/https://lentilogical.com/recipes/ginger-tofu-cabbage-rice/A covered-pan rice dinner with tofu, cabbage, ginger, and soy sauce.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/kidney-bean-tofu-tomato-skillet/https://lentilogical.com/recipes/kidney-bean-tofu-tomato-skillet/Tofu and kidney beans simmered in a peppery tomato sauce.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/lemon-chickpea-couscous/https://lentilogical.com/recipes/lemon-chickpea-couscous/Fluffy couscous with chickpeas, cucumber, parsley, and lemon.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/lemon-chili-edamame/https://lentilogical.com/recipes/lemon-chili-edamame/Shelled edamame tossed with lemon, chili, and a little olive oil.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/lemon-garlic-broccoli/https://lentilogical.com/recipes/lemon-garlic-broccoli/Tender-crisp skillet broccoli with garlic and lemon.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/lemon-tofu-white-bean-skillet/https://lentilogical.com/recipes/lemon-tofu-white-bean-skillet/A lemony skillet of white beans, golden tofu, and wilted spinach.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/lentil-parsley-lunch-salad/https://lentilogical.com/recipes/lentil-parsley-lunch-salad/Brown lentils with parsley, cucumber, tomato, and a lemon dressing.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/lentil-stuffed-sweet-potatoes/https://lentilogical.com/recipes/lentil-stuffed-sweet-potatoes/Roasted sweet potatoes filled with tomato lentils and lemon-tahini sauce.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/lentil-walnut-bolognese/https://lentilogical.com/recipes/lentil-walnut-bolognese/Brown lentils and chopped walnuts in a thick tomato pasta sauce.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/maple-pumpkin-seed-granola/https://lentilogical.com/recipes/maple-pumpkin-seed-granola/Oven-baked oats and pumpkin seeds lightly coated with maple syrup.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/miso-tofu-noodle-soup/https://lentilogical.com/recipes/miso-tofu-noodle-soup/A ginger-miso broth with tofu, noodles, mushrooms, and spinach.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/mushroom-lentil-shepherd-pie/https://lentilogical.com/recipes/mushroom-lentil-shepherd-pie/Brown lentils and mushrooms baked under a soft potato topping.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/pantry-red-bean-rice/https://lentilogical.com/recipes/pantry-red-bean-rice/Kidney beans and long-grain rice simmered with tomatoes and smoky spices.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/peanut-banana-overnight-oats/https://lentilogical.com/recipes/peanut-banana-overnight-oats/Thick overnight oats with soy milk, peanut butter, chia, and banana.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/peanut-oat-bites/https://lentilogical.com/recipes/peanut-oat-bites/No-bake oat bites held together with peanut butter, chia, and maple syrup.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/peanut-tofu-broccoli-noodles/https://lentilogical.com/recipes/peanut-tofu-broccoli-noodles/Noodles, browned tofu, and broccoli tossed in a lime-peanut sauce.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/peanut-tofu-cabbage-salad/https://lentilogical.com/recipes/peanut-tofu-cabbage-salad/Browned tofu over shredded cabbage with a lime-peanut dressing.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/quinoa-corn-bean-salad/https://lentilogical.com/recipes/quinoa-corn-bean-salad/A lime-dressed quinoa salad with black beans, corn, and bell pepper.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/red-lentil-pasta-soup/https://lentilogical.com/recipes/red-lentil-pasta-soup/A tomato soup with red lentils, small pasta, carrots, and spinach.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/roasted-cauliflower-chickpeas/https://lentilogical.com/recipes/roasted-cauliflower-chickpeas/Roasted cauliflower, potatoes, and chickpeas with a lemon-tahini drizzle.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/roasted-eggplant-chickpea-bowls/https://lentilogical.com/recipes/roasted-eggplant-chickpea-bowls/Roasted eggplant and chickpeas over quinoa with a lemon-tahini sauce.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/rosemary-smashed-white-beans/https://lentilogical.com/recipes/rosemary-smashed-white-beans/Soft white beans mashed with garlic, rosemary, and olive oil.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/savory-lentil-breakfast-skillet/https://lentilogical.com/recipes/savory-lentil-breakfast-skillet/Red lentils and tofu cooked with tomatoes, cumin, and spinach.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/seitan-pepper-fajita-rice/https://lentilogical.com/recipes/seitan-pepper-fajita-rice/Spiced seitan strips with bell peppers and rice for two filling bowls.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/sesame-chickpea-rice-jars/https://lentilogical.com/recipes/sesame-chickpea-rice-jars/Rice, chickpeas, cabbage, and carrots packed with a sesame-ginger dressing.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/sesame-tempeh-green-beans/https://lentilogical.com/recipes/sesame-tempeh-green-beans/Tempeh strips and green beans glazed with ginger, soy sauce, and sesame oil.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/smashed-chickpea-sandwich/https://lentilogical.com/recipes/smashed-chickpea-sandwich/A chunky chickpea sandwich filling with lemon, mustard, celery, and tahini.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/smoky-roasted-chickpeas/https://lentilogical.com/recipes/smoky-roasted-chickpeas/Oven-roasted chickpeas with smoked paprika and cumin.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/smoky-split-pea-soup/https://lentilogical.com/recipes/smoky-split-pea-soup/Green split peas cooked down with carrots, onion, and smoked paprika.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/smoky-tofu-black-bean-chili/https://lentilogical.com/recipes/smoky-tofu-black-bean-chili/A thick plant-based chili with crumbled tofu, black beans, and smoky tomato sauce.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/smoky-white-bean-dip/https://lentilogical.com/recipes/smoky-white-bean-dip/A smooth white bean dip with lemon, tahini, and smoked paprika.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/spinach-chickpea-pancakes/https://lentilogical.com/recipes/spinach-chickpea-pancakes/Savory chickpea flour pancakes with spinach, cumin, and lemon.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/sweet-potato-black-bean-enchilada-skillet/https://lentilogical.com/recipes/sweet-potato-black-bean-enchilada-skillet/Sweet potatoes, black beans, and corn tortillas in a smoky tomato sauce.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/tempeh-tomato-pasta/https://lentilogical.com/recipes/tempeh-tomato-pasta/Crumbled tempeh simmered in tomato sauce and tossed with whole-wheat pasta.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/tofu-potato-mustard-salad/https://lentilogical.com/recipes/tofu-potato-mustard-salad/Potato and tofu salad with white beans and a lemon-mustard dressing.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/tofu-scramble-potatoes/https://lentilogical.com/recipes/tofu-scramble-potatoes/A breakfast skillet with golden potatoes, crumbled tofu, spinach, and nutritional yeast.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/tofu-spinach-lentil-dal/https://lentilogical.com/recipes/tofu-spinach-lentil-dal/Soft red lentils with tofu cubes, spinach, ginger, and cumin.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/tomato-lentil-seitan-stew/https://lentilogical.com/recipes/tomato-lentil-seitan-stew/A thick brown lentil stew with seitan, carrots, and tomatoes.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/tomato-lentil-side/https://lentilogical.com/recipes/tomato-lentil-side/Brown lentils simmered with tomato paste, garlic, and oregano.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/turmeric-rice-peas/https://lentilogical.com/recipes/turmeric-rice-peas/Yellow rice with frozen peas, cooked together in one saucepan.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/vegetable-peanut-rice-soup/https://lentilogical.com/recipes/vegetable-peanut-rice-soup/A thick rice soup with carrots, peas, white beans, and peanut butter.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/warm-cumin-carrots/https://lentilogical.com/recipes/warm-cumin-carrots/Carrot coins steamed in a skillet and finished with cumin and lemon.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/white-bean-apple-slaw-wraps/https://lentilogical.com/recipes/white-bean-apple-slaw-wraps/Mashed white bean wraps with crunchy apple, cabbage, and mustard.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/white-bean-mushroom-gnocchi/https://lentilogical.com/recipes/white-bean-mushroom-gnocchi/Pan-simmered gnocchi with mushrooms, white beans, and a creamy dairy-free sauce.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/white-bean-tomato-toast/https://lentilogical.com/recipes/white-bean-tomato-toast/Warm white beans and tomatoes spooned over skillet-toasted bread.Wed, 28 Oct 2026 02:19:40 GMThttps://lentilogical.com/recipes/red-lentil-coconut-curry/https://lentilogical.com/recipes/red-lentil-coconut-curry/A creamy red lentil curry with tomatoes, coconut milk, and spinach.Wed, 28 Oct 2026 01:46:44 GMT