Snacks
Thick blender pudding made with firm tofu, unsweetened cocoa, smooth peanut butter, soy milk, and maple syrup.
135 min15g protein$1.15
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No-cook recipes
Meals, breakfasts, snacks and desserts assembled with ready-to-eat ingredients. Some need refrigerator time, which is included in their totals.
Recipes in this collection
Lunches & salads
White beans, cucumber, and tomatoes with an oregano-lemon dressing.
20 min18g protein$2.43
Breakfasts
Thick overnight oats with soy milk, peanut butter, chia, and banana.
490 min30g protein$1.57
Snacks
No-bake oat bites held together with peanut butter, chia, and maple syrup.
55 min6g protein$0.34
Lunches & salads
A chunky chickpea sandwich filling with lemon, mustard, celery, and tahini.
15 min27g protein$1.78
Snacks
A smooth white bean dip with lemon, tahini, and smoked paprika.
30 min7g protein$0.48
Lunches & salads
Mashed white bean wraps with crunchy apple, cabbage, and mustard.
15 min24g protein$1.74