Main meals
Black bean quinoa skillet
Quinoa cooked with black beans, tomatoes, corn, and cumin in one pan.
41 min36g protein$2.46
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High protein
At least 25g protein per original serving, from the recipe itself. Find meals built around tofu, beans, lentils, and other plant-based staples.
30 recipes
Recipes in this collection
Main meals
Broccoli and white bean loaded baked potatoes
Large baked potatoes topped with broccoli and a creamy lemon-white-bean sauce with nutritional yeast.
85 min28g protein$2.94
Main meals
Buffalo chickpea tofu wraps
Spicy tofu and chickpea wraps with crunchy cabbage and lemon-tahini dressing.
22 min45g protein$2.88
Main meals
Chickpea peanut stew
Chickpeas and spinach in a tomato sauce thickened with peanut butter.
36 min33g protein$2.55
Main meals
Chickpea spinach curry
Chickpeas and spinach in a ginger-tomato curry sauce.
36 min26g protein$2.51
Main meals
Chickpea tomato orzo
Orzo pasta and chickpeas cooked together in a thick tomato sauce.
34 min29g protein$1.86
Breakfasts
Cocoa peanut stovetop oats
Warm cocoa oats with soy milk and peanut butter.
17 min32g protein$1.71
Main meals
Crispy tofu potato tray bake
Roasted tofu, potatoes, broccoli, and smoky paprika on a roomy sheet pan.
55 min29g protein$2.93
Lunches & salads
Edamame soba salad
Buckwheat noodles with edamame, cabbage, carrots, and sesame-lime dressing.
25 min31g protein$3.40
Main meals
Ginger tofu cabbage rice
A covered-pan rice dinner with tofu, cabbage, ginger, and soy sauce.
46 min31g protein$2.46
Main meals
Kidney bean tofu tomato skillet
Tofu and kidney beans simmered in a peppery tomato sauce.
33 min39g protein$3.73
Lunches & salads
Lemon chickpea couscous
Fluffy couscous with chickpeas, cucumber, parsley, and lemon.
24 min29g protein$2.52
Main meals
Lemon tofu and white bean skillet
A lemony skillet of white beans, golden tofu, and wilted spinach.
32 min35g protein$2.92
Main meals
Lentil walnut bolognese
Brown lentils and chopped walnuts in a thick tomato pasta sauce.
47 min30g protein$1.87
Main meals
Miso tofu noodle soup
A ginger-miso broth with tofu, noodles, mushrooms, and spinach.
25 min43g protein$4.12
Breakfasts
Peanut banana overnight oats
Thick overnight oats with soy milk, peanut butter, chia, and banana.
490 min30g protein$1.57
Main meals
Peanut tofu and broccoli noodles
Noodles, browned tofu, and broccoli tossed in a lime-peanut sauce.
25 min42g protein$3.13
Lunches & salads
Peanut tofu cabbage salad
Browned tofu over shredded cabbage with a lime-peanut dressing.
30 min31g protein$2.41
Main meals
Red lentil coconut curry
A creamy red lentil curry with tomatoes, coconut milk, and spinach.
43 min29g protein$2.34
Main meals
Roasted cauliflower chickpeas
Roasted cauliflower, potatoes, and chickpeas with a lemon-tahini drizzle.
52 min30g protein$3.36
Breakfasts
Savory lentil breakfast skillet
Red lentils and tofu cooked with tomatoes, cumin, and spinach.
38 min34g protein$2.35
Main meals
Seitan pepper fajita rice
Spiced seitan strips with bell peppers and rice for two filling bowls.
30 min55g protein$5.55
Main meals
Sesame tempeh and green beans
Tempeh strips and green beans glazed with ginger, soy sauce, and sesame oil.
26 min42g protein$5.34
Lunches & salads
Smashed chickpea sandwich
A chunky chickpea sandwich filling with lemon, mustard, celery, and tahini.
15 min27g protein$1.78
Main meals
Smoky tofu and black bean chili
A thick plant-based chili with crumbled tofu, black beans, and smoky tomato sauce.
43 min41g protein$3.05
Main meals
Tempeh tomato pasta
Crumbled tempeh simmered in tomato sauce and tossed with whole-wheat pasta.
31 min46g protein$3.92
Lunches & salads
Tofu potato mustard salad
Potato and tofu salad with white beans and a lemon-mustard dressing.
37 min32g protein$2.58
Breakfasts
Tofu scramble with potatoes
A breakfast skillet with golden potatoes, crumbled tofu, spinach, and nutritional yeast.
32 min30g protein$2.66
Main meals
Tofu spinach lentil dal
Soft red lentils with tofu cubes, spinach, ginger, and cumin.
43 min44g protein$2.82
Main meals
Tomato lentil seitan stew
A thick brown lentil stew with seitan, carrots, and tomatoes.
57 min44g protein$3.45