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White bean recipes

Cooked white beans in soups, salads, toast, pasta, sides and sauces. These vegan recipes include defined portions, ingredient costs and nutrition estimates; check each card for its cooked or drained bean amount.

Recipes in this collection

Main meals

Short penne and broccoli baked in a blended white-bean sauce with plain soy milk, nutritional yeast and garlic.

65 min25g protein$1.89
Lunches & salads

A one-pot potato and white-bean soup with carrot, celery, rosemary and lemon, thickened by mashing some of the beans in the pot.

60 min11g protein$1.09
Snacks

A smooth white bean dip with lemon, tahini, and smoked paprika.

30 min7g protein$0.48
Lunches & salads

Potato and tofu salad with white beans and a lemon-mustard dressing.

37 min32g protein$2.58
Lunches & salads

Mashed white beans bind finely chopped broccoli inside crisp whole-wheat tortillas, with nutritional yeast, lemon and smoked paprika.

45 min20g protein$1.68
Main meals

Pan-simmered gnocchi with mushrooms, white beans, and a creamy dairy-free sauce.

29 min16g protein$1.97
Sauces & dressings

A smooth no-cook white bean sauce with lemon, raw garlic, parsley and measured olive oil, for bowls or vegetables.

10 min5g protein$0.44
Breakfasts

Warm white beans and tomatoes spooned over skillet-toasted bread.

24 min19g protein$2.01