The recipe box

Find your next meal.

Start with what you have, how much time you've got, or how you want to eat this week.

Browse the recipes below.

Recipe results

Main meals

Short penne and broccoli baked in a blended white-bean sauce with plain soy milk, nutritional yeast and garlic.

65 min25g protein$1.89
Snacks

A no-cook chickpea hummus with lemon, tahini, a little cumin, and all the olive oil blended in.

35 min7g protein$0.34
Lunches & salads

Browned chopped mushrooms and partly mashed brown lentils with thyme, mustard and lemon, spooned over crisp whole-wheat toast.

60 min24g protein$2.60
Main meals

Chilled rice fried with browned tofu, shredded cabbage, carrot, ginger, and a soy-sesame finish.

178 min31g protein$2.61
Main meals

Bell pepper halves filled with cooked long-grain rice, crumbled tofu and an oregano-tomato sauce, then baked until tender.

90 min17g protein$2.78
Lunches & salads

Mashed white beans bind finely chopped broccoli inside crisp whole-wheat tortillas, with nutritional yeast, lemon and smoked paprika.

45 min20g protein$1.68
Snacks

Thick blender pudding made with firm tofu, unsweetened cocoa, smooth peanut butter, soy milk, and maple syrup.

135 min15g protein$1.15
Breakfasts

Sliceable egg-free baked oats with diced apples, chia, and cinnamon.

62 min14g protein$1.02
Snacks

Soft banana-oat cookies with peanut butter and cinnamon.

49 min5g protein$0.22
Main meals

Quinoa cooked with black beans, tomatoes, corn, and cumin in one pan.

41 min36g protein$2.46
Main meals

Spicy tofu and chickpea wraps with crunchy cabbage and lemon-tahini dressing.

22 min45g protein$2.88
Main meals

Brown lentils simmered with cabbage, carrots, and smoked paprika.

55 min21g protein$1.13
Main meals

Chickpeas and spinach in a tomato sauce thickened with peanut butter.

36 min33g protein$2.55
Main meals

Orzo pasta and chickpeas cooked together in a thick tomato sauce.

34 min29g protein$1.86
Lunches & salads

Buckwheat noodles with edamame, cabbage, carrots, and sesame-lime dressing.

25 min31g protein$3.40
Main meals

A covered-pan rice dinner with tofu, cabbage, ginger, and soy sauce.

46 min31g protein$2.46
Lunches & salads

Fluffy couscous with chickpeas, cucumber, parsley, and lemon.

24 min29g protein$2.52
Snacks

Shelled edamame tossed with lemon, chili, and a little olive oil.

11 min22g protein$1.77
Lunches & salads

Brown lentils with parsley, cucumber, tomato, and a lemon dressing.

50 min18g protein$1.35
Main meals

Brown lentils and chopped walnuts in a thick tomato pasta sauce.

47 min30g protein$1.87
Main meals

A ginger-miso broth with tofu, noodles, mushrooms, and spinach.

25 min43g protein$4.12
Main meals

Kidney beans and long-grain rice simmered with tomatoes and smoky spices.

42 min16g protein$1.29
Snacks

No-bake oat bites held together with peanut butter, chia, and maple syrup.

55 min6g protein$0.34
Lunches & salads

Browned tofu over shredded cabbage with a lime-peanut dressing.

30 min31g protein$2.41
Lunches & salads

A lime-dressed quinoa salad with black beans, corn, and bell pepper.

45 min21g protein$1.62
Main meals

A tomato soup with red lentils, small pasta, carrots, and spinach.

39 min24g protein$1.40
Main meals

Spiced seitan strips with bell peppers and rice for two filling bowls.

30 min55g protein$5.55
Lunches & salads

Rice, chickpeas, cabbage, and carrots packed with a sesame-ginger dressing.

95 min24g protein$1.54
Lunches & salads

A chunky chickpea sandwich filling with lemon, mustard, celery, and tahini.

15 min27g protein$1.78
Main meals

Green split peas cooked down with carrots, onion, and smoked paprika.

78 min19g protein$0.80
Snacks

A smooth white bean dip with lemon, tahini, and smoked paprika.

30 min7g protein$0.48
Main meals

Crumbled tempeh simmered in tomato sauce and tossed with whole-wheat pasta.

31 min46g protein$3.92
Lunches & salads

Potato and tofu salad with white beans and a lemon-mustard dressing.

37 min32g protein$2.58
Breakfasts

A breakfast skillet with golden potatoes, crumbled tofu, spinach, and nutritional yeast.

32 min30g protein$2.66
Main meals

Soft red lentils with tofu cubes, spinach, ginger, and cumin.

43 min44g protein$2.82
Sides

Brown lentils simmered with tomato paste, garlic, and oregano.

48 min12g protein$0.41
Sides

Carrot coins steamed in a skillet and finished with cumin and lemon.

19 min1g protein$0.44
Main meals

Pan-simmered gnocchi with mushrooms, white beans, and a creamy dairy-free sauce.

29 min16g protein$1.97
Breakfasts

Warm white beans and tomatoes spooned over skillet-toasted bread.

24 min19g protein$2.01
Main meals

A creamy red lentil curry with tomatoes, coconut milk, and spinach.

43 min29g protein$2.34